Join the
Restorative care for intimate health.
Pelvic Health Retreats with
The Vaginal Reflexologist
Trauma-informed pelvic health retreats at Chaucer Barn, North Norfolk — the only residential retreat in the UK placing vaginal reflexology education at its centre.
Pelvic Health Retreats for Women in Norfolk
These pelvic health retreats exist because women deserve access to their own bodies long before crisis point. Set within the 20-acre historic estate of Chaucer Barn in North Norfolk, each retreat combines vaginal reflexology education, yoni steaming, hypopressives, mobile sauna, somatic movement, and nervous system work in one immersive, trauma-informed residential experience.
Curious about the approach? Read more about vaginal reflexology or contact Julie before joining a retreat.
There is no clinical setting, no physical examination, and no hands-on treatment.
- Expert, confidential guidance that addresses your specific pelvic floor and core health goals
- Holistic wellness designed to relieve pelvic discomfort and restore natural mobility
- A trusted, empowering path to physical well-being that restores confidence and long-term pelvic stability
Pelvic Health Retreat in North Norfolk
Our pelvic health retreat is forty minutes north from Norwich in Chaucer Barn. Voted sixth best UK venue by The Independent. Carbon negative. RHS celebrated. And unlike any wellness centre you have ever visited.
The main hall is cathedral-like with ancient oak beams, open fireplaces, a candlelit space that shifts with every hour of the day. Five double bedrooms and 4 twin rooms within the barn sleep up to 18 guests; woodland eco-lodges nestle further into the rewilded valley for those who want complete immersion in nature.
The stone circle, inspired by Seahenge, sits at the estate’s far edge; crystals set beneath each stone, a Merlinite crystal at the Druid’s Portal. Rare Snakehead Fritillaries and wild orchids rise through the meadow in season. Red Kites wheel overhead. The only sounds are birdsong, wind, and the occasional creak of ancient oak.
What Our Pelvic Health Retreats Offer
Our pelvic health retreats are a self-directed education where you learn to navigate your own pelvic anatomy and locate areas of physical tension.
Vaginal Reflexology Education
This retreat introduces dedicated pelvic education work, a focus not found at other residential retreats in the UK. You will learn to map your own pelvic anatomy, discovering where you hold tension, how your nervous system responds, and what your natural baseline feels like. This process is about building body literacy rather than receiving a clinical treatment. The sessions are fully guided, but you do the physical practice on your own body with complete support throughout.
Wellness Session
Pelvic Health Retreats
Pelvic health retreats matter now because too many women are waiting too long for care, support, and answers. When access is delayed and conversations stay too late, pain, dysfunction, and uncertainty can become normalised.
743,000 Women Waiting
Hundreds of thousands of women are currently waiting for gynaecological care, with delays that leave symptoms unmanaged for far too long.
Waiting Lists Up 200%
Demand has surged while access remains stretched, creating a widening gap between need and treatment.
Endometriosi s Diagnosis Takes 9 Years
On average, it takes nine years to diagnose endometriosis, delaying support, relief, and informed decisionmaking.
1 in 6 Women Live With Chronic Pelvic Pain
Chronic pelvic pain is common, persistent, and often underrecognised, affecting daily life, work, and wellbeing.
1 in 2 Experience Pelvic Floor Dysfunction
Pelvic floor dysfunction affects half of women, yet many are never given the education or support they need early enough.
69% Have Never Spoken to a Professional
Most women have never discussed pelvic health with a professional, showing how much awareness and access still need to grow.
The current system begins at diagnosis. This work begins earlier, with awareness, with education, with access
Some places hold healing. This one holds you..
At Chaucer Barn in North Norfolk, step into stillness, soften into rest, and find your way back to yourself.
Set within the quiet beauty of North Norfolk, Chaucer Barn offers a gentle escape from the pace of everyday life. Here, time slows. The days unfold with warmth, space, and care, an invitation to breathe deeply, rest fully, and reconnect with what feels steady, nourishing, and true. Surrounded by ancient landscape and held in a peaceful residential setting, this retreat is a place to arrive as you are and leave feeling restored, re-centred, and more at home in yourself.
Immersed in the rewilded valley
The eco-lodges offer a quiet place to stay within a rewilded valley, surrounded by trees, birdsong, and the changing light of the Norfolk landscape. Designed for guests who want to step fully into nature, the lodges create a sense of privacy, stillness, and closeness to the land.
Here, the experience is shaped by the setting itself: woodland all around, open sky above, and the calm rhythm of a place where you can slow down, breathe deeply, and feel fully away from everyday life.
Set in the Rewilded Valley
Surrounded by restored landscape and mature greenery, the eco-lodges sit quietly within a natural valley that invites full immersion in the outdoors.
Woodland Atmosphere
Nestled among trees and wild planting, the lodges feel secluded, sheltered, and deeply connected to the surrounding woodland.
Complete Immersion in Nature
With birdsong, fresh air, and shifting seasonal light, the accommodation offers a simple, grounding stay for those seeking true escape.
Meet Your Retreat Hosts
Tuesday Simmonds
Tuesday Simmonds is an accredited Yoni Steam Practitioner and trainer based in Norfolk, offering a calm, caring, and deeply knowledgeable approach to this time-honoured practice. Rooted in traditions passed down through Mayan, Korean, Ghanaian, and Ayurvedic cultures, yoni steaming invites women to sit over warm herbal infusions in a ritual that supports nourishment, release, and reconnection.
Her work centres on helping women feel held as they navigate fibroids, polycystic ovaries, endometriosis, painful periods, vaginal dryness, menopausal changes, and the emotional weight sometimes carried in the womb space. With a holistic perspective, Tuesday creates a gentle space for physical healing, spiritual reconnection, and emotional release.
Found out more
Founder of Wombon
Holistic Practitioner
Yoni Steam Specialist
For Tuesday, yoni steaming is both practical and profoundly personal, a way of returning to the body with softness, respect, and care.
“I hold the belief that each and every woman should have the opportunity to experience a sense of empowerment and maintain authority over her own health and overall well-being.”
Retreat Host
Julie White
“There is nothing more sacred and powerful than when women come together collectively to heal.
There is something so deeply profound and ancient that it stirs a remembrance within us. A remembering that we were never meant to navigate womanhood in isolation.
For generations, women gathered in circles, in kitchens, around fires, in birth, in grief and in celebration. We held one another through every season of life. Somewhere along the way, many of us forgot. This is an invitation to remember. To slow down. To reconnect with your body, your wisdom and your voice. To be witnessed without judgement, held without expectation and supported by women who understand that healing is not about fixing what is broken, but honouring what has always been whole beneath the layers of life. When one woman heals, she gives quiet permission for another to do the same.
Together, we don’t simply heal, we remember who we are.”
The Barn Rooms
The Barn Rooms are the accommodation at Chaucer Barn, a place to stay, settle in, and feel held by the house itself. With ancient oak beams, open fireplaces, candlelit spaces, and a beautifully restored interior, the rooms create a warm, peaceful atmosphere for rest and gathering.
The main hall feels cathedral-like in scale and character, while the bedrooms offer comfort, calm, and simple elegance. There are 5
double bedrooms and 4 twin rooms, sleeping up to 18 guests across the property.
A space to restore pelvic health, and come home to your body.
At Chaucer Barn, the retreat is designed as a calm, spacious pause, a place where women can exhale, soften, and begin to feel at home in themselves again. Held with care, it offers rest, connection, and gentle attention for those arriving with pain, exhaustion, uncertainty, or simply a longing to feel more like themselves.
- A deeply nourishing residential retreat held in a quiet, supportive setting
- Time to slow down, listen inward, and reconnect with the body’s signals
- Moments of comfort, care, and shared experience in women’s community
- Space to breathe, release, and rediscover pelvic ease
- Unhurried days in the restorative landscape of ancient Norfolk
The valley is waiting.
Whether you are arriving for healing, education, or deep rest, Chaucer Barn is ready to hold you.
Together, we don't simply heal, we remember who we are.
Enter your details below to secure your place on the waiting list.
