Julie Recommends

Referrals

For Your Pelvic Space

These are people, tools and places I trust and recommend to the women I work with, for continuing to explore and reconnect with your pelvic space at home, at your own pace.

From Silence to Sovereignty.

Yoni Pleasure Palace logo

Yoni Pleasure Palace

A thoughtfully curated collection of tools for intimate self-care and feminine embodiment. A gentle place to start if you’d like to support your own practice between sessions.

Visit Yoni Pleasure Palace

Tuesday of Yoni Steam, preparing herbs

Yoni Steam with Tuesday

Tuesday’s yoni steaming herb blends and accessories, plus online consultations and courses at her Wombon wellness studio in Norfolk, for women who’d like to explore yoni steaming at home with guidance.

Visit Tuesday’s shop

Michelle Rowlinson

Michelle Rowlinson

Michelle is a Senior MSK Physiotherapist, Menopause & Wellbeing Practitioner and founder of Panacea Pause. She educates and supports women, businesses, healthcare professionals and therapists through one-to-one support, interactive workshops and accredited CPD courses, covering menopause, mental health, neurodiversity and wider wellbeing. She has trained trainee GPs at Norfolk and Norwich University Hospital and is the bestselling author of You, Me: Conquering Perimenopause & Menopause and host of the podcast Menopause – The Real Deal.

Visit Panacea Pause

Some links on this page are affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. I only recommend what I genuinely believe in.

These resources are educational and designed to sit alongside appropriate healthcare, not replace it. If you have any concerns about your health, please speak to your GP or an appropriate healthcare professional.